Everything About Meggan Grubb That You Need To Know
The musician, personal trainer, fitness model, and social media star Meggan Grubb (also known as Megan Fit Music and Megan Moore) was born on February 27, 1996, In London, UK, where she also grew up. She is a qualified personal trainer and also a gifted musician.
Meggan Grubbs’ Journey to Her Fantastic Figure
Meggan was not always as attractive as she looks these days! Her childhood was spent mostly with negative comments of her mother about how “lazy” she was! All throughout her childhood and teenage years, she used to attend parties, doing basically nothing and having an unhealthy lifestyle. Once during a holiday, while she was in a bikini on the beach, she felt self-conscious and unattractive comparing her body with those of other women. Looking at the pictures of her holiday vacation after it was finished, Meggan felt that she was spending best years of her life doing almost nothing and standing still where she had been years ago. She, then, wishfully prepared herself to make a change in herself and in her body.
At first, she had no idea where to start, knowing almost nothing about exercising or lifting weights. Similar to a lot of other women who think they may become too bulky lifting weights, she avoided weights and started doing cardio once or twice a week. In addition, she did not have any knowledge about healthy eating and foods; therefore, she made almost no change to her diet. Her efforts were left ineffective, but she did not surrender.
Meggan Grubb Diet
She gradually learned how helpful eating a more balanced diet can be, but her journey to a shapely body was still suffering from lack of knowledge. Meggan started lifting weights but she still thought that engaging her arms and legs muscles would make her too muscular. Hence, she mostly focused on her midsection, core and abdominals.
The social media star found the most direct way to the fitness world on Instagram! She realized that female fitness models on Instagram are mostly not concerned with their abdominals but still have a six-packed stomach and strong core. She started to use the training instructions shared by fitness trainers on Instagram. After a long path of trial and error, she was finally able to see her body’s magnificent transformation and improvement. That was when she decided to add more womanly and voluptuous lean muscles to her body. Her boyfriend, who knew more about carbohydrates and calories before and after a workout session, helped her with eating a more balanced and efficient diet.
Meggan Grubb: A Social Media Celebrity
From March 2016, she started posting her photos online, and soon gained a lot of fans and followers. At first she wanted her friends and family, who were always her motivators, to see her photos online, but soon her incredible body with 168 cm (5’6”) height, 57 kg (125-135 Ibs) weight, 83 cm (33”) bust, 89 cm (35”) hips, and 66 cm (26”) waist was seen and admired by the worldwide fitness community.
She was inspired to take more serious steps when she saw how popular she was becoming and how influential she could be on those who were longing for having a body like hers. Furthermore, while looking back at the mistakes she had made before meeting her goals, she thought having a better guide would definitely have helped her attain her fancy figure sooner and easier. By acquiring the necessary information she could help other people stay away from the mistakes she had made and see a quicker result. Therefore, she started to expand her knowledge about fitness by obtaining training qualifications.
Meggan Grubb Social Media
While she was still studying at university, she assigned one weekend in a month for six months in a row to take necessary courses and practice in order to accomplish fitness certifications. A few months after her first online post, in September 2016, she officially began her profession as a personal trainer. Subsequently, she began to post richer fitness-related contents for a lot of fitness enthusiasts who have been increasing day by day. Meggan’s Instagram page has more than 1.2 million and her Twitter account has more than 7,000 followers. Her YouTube channel also has more than 270,000 subscribers.
Other than her social media pages and channels, she started to work on a personal website in order to offer specific instructions to people all around the world. She regularly films her workouts especially the lower body sessions in order to show everyone how she has carved out such full butt and legs.
Fitness Tips and Recommendations
She, herself, does 3 to 4 sets for each exercise and 8 to 12 repetitions for each set. However, she believes that one should select the number of sets and repetitions based on what works best for him/her. Her favorite methods of training are HIRT (High Intensity Resistance Training) and HIIT (High Intensity Interval Training) which focus on high intensity in a short time. Furthermore, she does not include much cardio in her workouts since she wants to grow her legs and butt. She finds these types of exercises more efficient for objectives she is pursuing, while they may differ for other people.
Meggan’s Workouts and Diet to Keep Her Body Curvy
Her favorite workouts are barbell pause squats, crab walk into sumo squat, scissor legs, Smith machine squats with resistance bands, Smith machine split squats, sumo box squat into burpee, hip thrusts, Smith machine static lunges, plant step-up into toe taps, squat jumps, and walking lunges.
She does not count the calories she takes. Meggan only keeps track of the carbohydrates. Most of her foods consist of lean protein, fruits, and vegetables. Her typical day’s diet can contain eggs, milk, banana shake, chocolate protein powder, peanut butter, salmon, lean beef burger, sweet potato, hummus, spinach, broccoli, low fat bacon medallions, and baby potatoes.
Her role model, from the outset of her fitness journey until now, has been Tammy Hembrow for “her bum,” as she says. Interestingly, part of her prominence among the fitness community is due to her music talents. Other than having the level three of Personal Training Qualification, she is also a BIMM London graduate (a music school in London).
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